Why Self-Defence Techniques Fail Under Stress (and What Shows Up Instead)

Why Self-Defence Techniques Fail Under Stress (and What Shows Up Instead)by: Chris RobertsPublished on: 10/11/2026

Choreographed self-defence looks perfect in class and falls apart under stress. Here's why, and how training principles and problem solving gives students a better chance.

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Why Self-Defence Techniques Fail Under Stress (and What Shows Up Instead)